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Books

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Does Change have to be so
H.A.R.D.?

This book is a roadmap to help you better understand your mind and how your thinking creates the obstacles to change. Eight strategies will help you to make the changes you desire. You will learn how to gain personal insight and understanding into how you sabotage efforts; identify your motivation for making a change; shift your perspective regarding time and expectations; create the internal and external supports required to achieve the results you desire; manage your emotions as part of the process of change; tame your fear and learn to master your negative inner dialogue.

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The Journey Called YOU: A Roadmap to Self-Discovery and Acceptance.

This book will help you to build your confidence and improve your self-esteem. Coaching challenges throughout the book will inspire you to take action to create positive change; identify obstacles to success and learn to break through them; teach you how to understand success and what it really means for you; show you how to say "no" to things that are not a good use of your time; and give you techniques to assert yourself to bring about positive results in life, career, and relationship. This book is a must-have if you are seeking personal leadership development.